Coaching - Telephone or in person
What is Your Calling?
This is about answering your heart's call. It's about living a life that matters. It's about creating the life you are born to live. It's about finding what makes you tick and living your dreams. As a life coach I will help you identify who you are and what you want in this life. I will help you have more meaning in your life, more life satisfaction. This can be in any area of your life, work, relationships, interests, or spirituality.
Some research on life satisfaction:
Dr. Chris Peterson of the University of Michigan devised three sets of questions, one about pursuing and having the Pleasant Life, the other two about pursuing and having the Good Life or the Meaningful Life, and gave them to 150 adult volunteers. You can complete a questionnaire with all of these questions at www.authentichappiness.org. His target was life satisfaction. He found that both the Good Life and the Meaningful Life were related to life satisfaction: the more Meaning, the more life satisfaction. Astonishingly, however, the amount of pleasure in life did not add to life satisfaction.
It's about eliminating barriers to your authentic happiness. It's about letting go of the past, turning down the volume on what went before and turning up the volume on what's right with you and not what's wrong. It's about living in the now and building a positive and wonderful future for yourself and your loved ones. Using the concept of positive psychology, the law of attraction and what matters I will help you do the following:
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Discover your Core Genius |
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Find your calling |
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Learn how the Law of Attraction can work for you |
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Dispute negative thoughts |
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Let go of the past and forgive |
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Learn how to savor and increase pleasure |
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Be in the flow |
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Increase your positive emotion |
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Improve your optimism |
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Decrease your pessimism |
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Develop your signature strengths |
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Enhance your character |
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Focus on Gratitude |
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Release the demon inside - The Inner Critic |
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Go from victim to victor |
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Find the gift in a transition or negative event |
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Develop your spirituality |
How Can I Get Started?
If you would like to jump start a new life by healing your wounds, changing your limiting beliefs and recognizing and changing self defeating patterns so you can live the life you were meant to live, then give me a call today.